She and her work have been featured in Glamour, Prevention, Scientific American, Forbes, The Wall Street Journal, and other national publications. Other media appearances include Good Morning America, The Today Show, and The Oprah Winfrey Show. Kris is also a member of Oprah’s SuperSoul 100, a group of the most influential thought leaders today. She’s been called a “force of nature” by O magazine and was named a “new role model” by The New York Times. Kris Carr is a multiple New York Times best-selling author, wellness activist, and cancer thriver. Today on The Doctor’s Farmacy, I talk with my good friend, Kris Carr, about some of the greatest lessons she has learned through her own grief, and how even the most difficult losses can reveal a roadmap to our next chapter of fully living. But few of us are taught how to heal from these difficult experiences-a divorce, an accident, a miscarriage, a cancer diagnosis, losing the love of your life, or the death of a loved one. Loss is something we all have to deal with. This episode is brought to you by Rupa Health, ButcherBox, Mitopure, and AlgaeCal. So much of what we think might be genetic is actually environmental (2:34 / 1:00) What determines your phenotype? (5:35 / 3:52) Research looking at genes and obesity (6:58 / 4:58) Learnings from the Pima Indian population (9:34 / 7:48) Dealing with food and sugar addiction (13:16 / 10:53) There’s no one-size-fits-all diet (15:39 / 13:40) Seven ways to simplify weight loss (18:40 / 16:49) Here are more details from our interview (audio version / Apple Subscriber version): Head over to levels.link/HYMAN to learn more. Right now, Levels is offering an additional two free months of their annual membership. You can check out a free, live demo with a Q&A or create an account at today. In today’s episode of my series I’m calling Health Bites, I talk about how your diet and lifestyle influence your genes and my top strategies for weight loss and optimal health.Īccess more than 3,000 specialty lab tests with Rupa Health. In fact, 90 percent of our current health is controlled by the environment in which we bathe our genes-the food we eat, our exercise regimen, our resilience in the face of stress, and our exposure to environmental toxins. While it is true that some genes can predispose you to obesity, type 2 diabetes, or heart disease, predisposition is not predestination. You may be surprised to learn that your lifestyle and food choices are much better indicators of your health and weight than your genes. We appreciate your cooperation in helping ensure the well-being of our valued patients and staff.This episode is brought to you by Rupa Health and Levels. If you or someone you are in close contact with is experiencing a cough, fever, or other cold or flu-like symptoms, please reschedule your appointmentĪlso, if you or your close contacts have been exposed to someone else who was diagnosed with COVID-19 or was quarantined as a precaution, please wait 14 days until you see us to make sure you have not caught the coronavirus. We continue to follow all the CDC guidelines to prevent the spread of infection. We request our patients use our hand sanitizer upon entering and prior to leaving our office. Frequently touched items such as check-in and check-out counters, charge card terminals, pens etc., are disinfected after each use. Magazines and children’s toys have been removed from our waiting room. We would be happy to schedule you an appointment and look forward to meeting you and serving your dental needs.Ĭonsidering the outbreak of the Coronavirus, we are taking extra precautions to ensure that our patients remain safe and healthy during their visits to our dental office. Since we are a multi-doctor practice, our expanded hours offer flexibility to our patients when scheduling their appointments. Our memberships include the American Dental Association, the Indiana Dental Association, and the Indianapolis District Dental Society. The doctors are experienced in all phases of dentistry, including family, cosmetic, and implant dentistry, and have been in practice for many years. Krestina Johnson take a personal interest in every patient they see. We received Super Service Awards with Angie's List and have been featured in both Angie's List and Indianapolis Monthly Magazines as a "Top Dentist."ĭr. Our goal is to help our patients feel and look their best through excellent dental care.Ĭornerstone Dentistry has been serving the needs of patients for 60 years. Cornerstone Dentistry, Inc is serious about providing superior dental care at reasonable prices and proud of our dedication to our patients.
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